This series is the embodiment of Yoga With Adriene’s slogan/mantra, “Find What Feels Good”. If You’re Seeking a Journey of Self-LoveĬommitting to any yoga experience is an act of self-love, but if your ultimate goal is an emotional experience, then Yoga Revolution is for you. Props like yoga blocks or straps are always optional in Adriene’s videos, but I’ve found that they’re a great, inexpensive way to work on a new pose without throwing off your alignment. Adriene provides opportunities to practice new, more difficult poses, but also offers modifications as you work towards them. Like the first challenge, this sequel series provides a ramp up to the more challenging videos. I found this series to be the most physically demanding of the three. Is yoga your workout of choice? Awesome! I’d recommend Yoga Camp. If You’re Looking for a Physical Challenge As a relative newbie myself, I found the earlier videos helped me build strength and mindfulness to prepare me for the rest of the series. There’s also a natural progression of difficulty throughout the series. Adriene’s guidance is very clear and informative in this series - but don’t worry, there’s lots of fun and silliness along the way. My recommendation for newcomers would be the original 30 Days of Yoga. If that’s the case, I want to provide you with some context and insight to help you choose, based on my own experiences with these three 30 Days of Yoga with Adriene series. But perhaps you’re looking for a particular type of yoga challenge. Naturally, I (and Adriene, I’m sure) would recommend all three - probably in chronological order. So what if you’ve just found out about Yoga with Adriene, and want to begin a month-long yoga journey? Should you choose 30 Days of Yoga (2015), Yoga Camp (2016), or Yoga Revolution (2017)? Adriene gets into some of this in the intro video for her first series, 30 Days of Yoga. This was true for me physically, mentally, and emotionally. Why a 30 day experience? While it’s awesome to practice yoga wherever and whenever it fits into your life, a daily practice provides great structure for growth. Looking for an update? Click here for my review of TRUE (2018), here for Dedicate (2019), here for HOME (2020), and here for Breath (2021) and Move (2022)! Just beginning your yoga journey? Check out my tips for starting an at-home practice here! I personally found that each one is unique, fun, and invigorating in its own way. Beginning in January 2015, Adriene released 30 Days of Yoga, 30 Days of Yoga Camp, and Yoga Revolution. If you sign up on the website, you’ll also receive a daily message to supplement the practice of the day. These series are available for free on YouTube, and contain 30 (or 31) videos at 15-45 minutes in length. They’re guided video practices released daily in January each year. If you’ve heard of Adriene, then you’ll definitely know about the 30 Days of Yoga with Adriene challenges. It’s a YouTube channel with over 10 million followers led by quirky, lovable yoga powerhouse Adriene Mishler. Use the unsubscribe link in those emails to opt out at any time. By clicking submit, you agree to share your email address with the site owner and Mailchimp to receive marketing, updates, and other emails from the site owner.
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